Hello
My name is Cheshta Arora Agrawal
I am a mental health professional with a passion for my work and a commitment to helping my clients find better mental wellbeing. My goal is to provide my clients with a safe, non-judgmental space to explore their experiences and feelings. I believe that with the right support, everyone has the potential to improve their mental health and live a life of balance and fulfilment.
About Me
Hi, I am Cheshta Arora Agrawal and I’m the founder of The TOSS: Therapy of Social Stigma. I’m a professional mental health therapist with a 10+ years of experience. I have a special focus on helping those who are struggling with issues surrounding mental health stigma. I have a passion for helping people understand their mental health and feel empowered to make positive changes. My mission is to help you improve your wellbeing and reach your full potential. I look forward to working with you and helping you achieve your goals. I specialize in helping people combat social stigma, develop better coping skills and build healthier relationships. My approach combines evidence-based treatments with a supportive, empathetic and non-judgmental environment.
At The TOSS, I strive to create a safe and comfortable space for my clients, where they can be open and honest about their experiences and feelings. My goal is to help my clients to gain the insight and strength they need to take charge of their lives and find the support they need.
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Common mental health issues we deal with are enslisted below:
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Depression
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Anxiety and Phobias
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Relationship Difficulties
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Life Transitions
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Difficulties with Self-Esteem
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Eating Issues
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Obsessive Compulsive Disorder (OCD)
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Post-Traumatic Stress Disorder
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Professional/Career Issues
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College/Graduate School Issues
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Medical and Health Concerns
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Pain Management
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Stress Management
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Attention Deficit Disorder (ADD)
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Sexual Abuse
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Spirituality
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Gender Identity Support
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LGBT Counseling
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Grief, Loss, or Bereavement
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Other Issues