""The bond that links your true family is not one of blood
But of respect and joy in each other’s life.”
- Richard Bach
Family therapy is a form of talk therapy that focuses on the improvement of relationships among family members. It can also help treat specific mental health or behavioral conditions. Family therapy can involve any combination of family members.​
Signs that you need family therapy
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Behavioral problems in children or teens
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Changes within the family dynamics
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Communication problems
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Divorce, separation, or marital problems
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Parent-child conflicts
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Problems between siblings
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Parenting issues
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Stressful events or major life transitions
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Trauma
Benefits of family counseling
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Developing healthy boundaries.​
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improving communication.
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defining someone's role within the family.
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improving family dynamics and relationships.
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providing strength and coping tools for family members.
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addressing dysfunctional interactions.
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improving the family's problem-solving abilities.
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Some therapeutic Approaches...
Family Systems Therapy
This type is an approach that focuses on helping people utilize the strengths of their relationships to overcome mental health problems.
